LONELINESS—A POWERFUL DRIVER OF CHRONIC STRESS— CAN KILL YOU
Yes. Loneliness kills and so does the inability to express your deepest feelings. Listen to Dr. James Lynch explain why it's so important to learn to listen to and speak from your heart.
James Lynch, Ph.D., is an award-winning psychologist, author, teacher, gifted research scientist. Hi pioneering book, The Language of the Heart, changed everything we know about blood pressure and heart health. His work shows that our heart has a language that we need to learn and listen to and that the health consequences of our loneliness can be deep and devastating.